Hello there! First off, great job at taking the first step for support! I’ve been in your shoes and I know how this part feels – a bit of worry mixed with excitement and hope and perhaps some fear of the unknown. My name is Jess and I am glad you’re here. I earned my Master’s Degree in Counseling Psychology from Western Michigan University in 2005 and I am a Licensed Professional Counselor and Limited License Psychologist in Michigan. I’ve worked in a variety of settings from crisis units, to mental health centers to correctional facilities. I have been in leadership and a staff trainer in addition to my clinical practices. I truly enjoy seeing people get through their struggles and come out on the other side as healthier and happier individuals. Much of my career has been centered around helping those with sexual addictions, substance use, anxiety/stress and trauma/abuse. My therapeutic style is open and honest and involves helping you to arrive at gaining insight, increasing strategies, and finding tools that you can begin using immediately to make positive change in your life. I use evidence based techniques including solution-focused counseling, cognitive-behavioral therapy, psycho-educational techniques, mindfulness, motivational interviewing, and a humanistic approach to helping my clients. Most important, I strive to build a therapeutic relationship with you, in order to maintain a relaxed and welcoming environment that allows you to be who you are and get the most out of your therapy. Thanks for taking the first step, I’d love it if you’d let me help you with the next.

Welcome.. I am an LCSW with licenses in CA, MI, Mt. I moved to Ventura in 2017 closing my private practice in Helena, Mt. I have 25+ years of experience. providing therapy for adults with depression, anxiety, loss and relationship difficulties. I offer therapy to adults of all ages, stages and gender diversity. I have a compassionate interactive style working with my clients as partners in their healing journey. I have certified training in couples therapy, EMDR, EFT, and CBT. I often use visualization and mindfulness to create a safe and calm space for clients. Exercises to develop coping strategies and alleviate negative thinking are also methods I use drawing on the science of neuropsychology. I have extensive experience providing counseling for LGBTQ clients in individual and couple counseling. The challenges can be unique in negotiating acceptance and normalizing your experiences. while a person can feel better after a good talk with a friend or family member, talking with a trained professional helps alleviate emotional distress by learning better ways of coping, resolving past issues and improving communication. I offer you an opportunity to face your difficulties constructively and confidentially, freeing you to be the best you and enjoy all the good things your life can have to offer. " When you are lonely or int he darkness allow me to help you to find the astonishing light of your own being" (Hafiz) I look forward to working with you.

I am a Licensed Professional Counselor and a Certified Grief Counselor with over 20 years of experience in assisting individuals with the issues of life. I have a MA in counseling and a Doctorate in Ministry. I have worked in a hospital setting as well as private practice with a variety of experience in Mental health issues. My therapeutic approaches include but are not limited to Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to help identify and explore effective solutions and coping skills. I Work with individuals to encourage and support with a listening ear of compassion in a nonjudgmental environment. This journey of life can be very difficult at times, but it helps to know that someone will walk with you in a caring and safe space. I am here for you.

My name is Carolina Dudley and I am a Licensed Master Social Worker in the State of Michigan and Ohio. I've worked in my field for almost 16 years in various settings (court ordered juvenile placement, sobriety court, Hospital inpatient and outpatient, hospice care and community) and with various populations and ages. My therapeutic counseling style is compassionate and encouraging. I encourage openness and trust. Deciding to participate in therapy can be feel scary to most people as it is difficult to share very intimate details of our lives. I want to be the first one to commend you for deciding to take that chance and to allow me to embark in this path with you.

I am a licensed professional counselor licensed in Michigan, with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, grief and loss, self-esteem, work conflicts, and relationship issues. In addition, I have more than 25 years of experience in law enforcement, and so I am well-qualified to assist with the unique needs of first responder and law enforcement professionals. I am also a certified fitness instructor, and have assisted many clients in setting and reaching personal health and fitness goals, and addressing body image issues. I treat everyone with respect, sensitivity, and compassion, and I take an active approach to helping my clients. You can expect me to provide a judgment-free, supportive experience in which you can freely express your thoughts, feelings, and concerns. I use an eclectic mix of several counseling modalities, depending on your unique and specific needs. I can interact with you in whatever manner you are most comfortable, and I have flexible availability. There are many ways to live a life, and it takes courage to work toward your best life. I look forward to working with you to reach this goal!

Welcome! My name is Margaret Millhench. I have been a Licensed Professional Counselor (LPC) in Michigan for seven years. I have worked with college students and clients on a part-time basis from home. The presenting issues have included anxiety, depression, grief and loss, trauma, career difficulties, relationship struggles and life changes to name a few. I also helped many women experiencing domestic violence and sexual assault. My counseling style is humanistic and person centered with a holistic approach using the body with the mind. Emotional blocks are held in the body from past traumas. In the beginning, depending on your real needs and readiness, we would work to develop trust and support with coping skills. I would use centering and grounding techniques to help create a sense of safety. Eventually, I would use psycho-dynamic, somatic and mindfulness techniques to help express the language of the body. I do not believe in stigmatizing labels. Treatment would follow your real needs. I hope to have the opportunity to meet you! Margaret

Hello I have been a counselor for approximately 12 years. During those 12 years I have dealt with marriage and family issue, have5 plus years in this area alone. I have worked with parents and families involved in the foster care system, as well as Individuals with Major Depression and some alcohol use and abuse, just to name a few. I am a well rounded counselor who is openminded and nonjudgmental. I have a Master's in Arts from Siena Heights University in Community Counseling and attended the DBT Institute in Michigan . My treatment approaches are eclectic and include, Cognitive Behavior Therapy, Dialectic Behavioral therapy, and some reality therapy.

I am a Wayne State University graduate. I completed my MSW in May 2016 and by September 2016 I was hired as a Substance Use Disorder SW/therapist. I am a Licensed Clinical Social Worker (LCSW) in the state of Michigan. I have devoted over 7 years of my career focusing on Substance Use Disorder, Mental Health, relationship issues, trauma, and other life stressors. I used many different forms of therapy depending on the client's needs and goals. I'm here to help you achieve the best version of you. I am currently available for appointments on Fridays only.

Let's work together to get you out of that rut and onto the path you were meant to walk! I've been there myself and now I want to help others find God's plan for your life--and you were not meant to be stuck, but to prosper and succeed. I've been a therapist, a group leader, and worked with a variety of ages and populations in the field for 14 years, using primarily Cognitive Behavioral Therapy (put simply, your thoughts affect your behavior and emotions) and a client-centered approach. If you're ready to take that step, I'm here to walk alongside you.

Hi! I’m glad you’re here. Life can be hard and confusing and scary. You may be feeling overwhelmed or you’re struggling with low self-worth and self-doubt. Maybe you’re having difficulty in your relationships with friends, family or partner(s). Perhaps you’re struggling to identify and express your emotions. Add to that, despite all of the positives associated with social media, many people are feeling more isolated and alone than ever. I specialize in treating people struggling with depression, anxiety and trauma as well as life transitions such as navigating college, careers and relationships. My goal is to offer a space where you feel safe and supported in sharing all of you. You can tell me anything. I offer a non-judgmental, affirming approach to therapy. I love working collaboratively with individuals to explore and process thoughts, experiences, issues and triggers. We will explore your goals and work towards them together. Many people I work with find me to be easy to talk to and a “calming” presence. I have clients who I laugh and joke with as we work together and nothing makes me happier than being there next to someone as they become healthier, happier, stronger and more confident. I welcome the opportunity to meet with you to see if we might be a good fit.

I am a Licensed Professional Counselor (LPC) in Michigan with over 23 years of professional guidance and counseling experience. I have a Masters degree in Guidance and Counseling earning credits from both Central Michigan University and Eastern Michigan University. I have a Bachelor's degree in Education from The University of Michigan, earning a Lifetime Teaching Certificate. I am a member of the Michigan Mental Health Counseling Association (MMHCA). Much of my personal counseling work has focused on stress, anxiety, a spectrum of parenting issues, anger management, motivation, depression, self-esteem, personal and professional confidence, family conflicts, and family of origin insight. I also have experience working with trauma to include emotional, physical, and sexual abuse, domestic violence, grief and loss, and life changes. I pull from a variety of modalities. I am educated in, and do my best to continue my personal education in the following: Client Centered Therapy which aims to increase one's self-esteem and self-acceptance working to decrease those negative feelings that like to pull us down. Clients work towards unconditional positive thinking about themselves, and are the guides in their own therapeutic process. Cognitive Behavioral Therapy (CBT) focuses on contrasting rational versus irrational thoughts and in so doing, challenge those obstacles one wishes to conquer. It helps to identify what it is that triggers a person's negative actions, and how to overcome those behaviors. Solution Based Therapy is just that. It focuses on how to accomplish a set goal. Behavior Activation Therapy (BAT) is a very specific type of therapy to combat depression. It focuses on action and the environment. The most common symptom of depression is lack of interest of doing things we used to enjoy. BAT focuses on returning to doing just those things. Narrative Therapy focuses on your life story and how you view your past, present, and future. We try to discover what memories are bringing you down, and how to deal with those in a more positive manner - even if it is just acceptance. I have some knowledge of DBT - Dialectal Behavioral Therapy, but am not certified. DBT tries to balance being in the middle - combining our cognition with our feelings to create the "wise mind". I am a retired Michigan Public School's teacher (certified grades 7-12) and counselor (certified K-12), now working in the tele-health field with Better Help. Although I have spent the bulk of my guidance and counseling career working in middle schools, I still have much experience working with adults. Counselors are the liaison between students, parents, teachers, specialists, administration, probation officers, foster and adoptive care, community resources and much more. What I am most pleased about in working with Better Help, is that I am able to concentrate on treating individual clients without administrative duties pulling me away from helping people one on one. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I realize that mental health care isn't always looked upon as importantly as physical health care is, so I applaud you for being willing to take the first step in this journey for yourself. To protect our physical selves, we need to nurture, build, and strengthen our emotional selves as well! I will tailor our dialogue and treatment plan to meet your unique and specific needs. I will listen to you without interruption, try to calm your fears, speak to you with respect, and offer the help that you are ready to accept. I want our sessions to be honorable, safe, and helpful. I welcome the chance to work with you! I also lead 6 group sessions: Anxiety Reduction Tactics; Depression and BAT; Feeling Angry or Frustrated At times in Parenthood; Religious Confusion and Relation to Stress, Sadness, or Loss; Communication and Boundaries; and Genealogy: Family Relationships and Emotional Connections.

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Indiana and Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I've worked in behavioral healthcare since 1994, in a variety of capacities. I am currently licensed in Indiana and Michigan. I am EMDR Certified (Eye Movement Desensitization and Reprocessing), and I hold the credential of ACCTS (Advanced Certified Clinical Trauma Specialist) from the Arizona Trauma Institute. Additionally, I hold a CAADC (Certified Advanced Alcohol and Drug Counselor) from the Michigan Certification Board for Addiction Professionals. In my practice now, I bring a theoretical framework tailored to the needs of the person being served. My technical skills include Dialectical Behavior Therapy (DBT), co-occurring treatment, IFS for EMDR Therapists (Internal Family Systems), Motivational Interviewing, TF-CBT, and working with complex trauma and dissociation. Clinically, I am interested in meeting people where they are at, creating a safe space, and working along side them to achieve their personal goals. I believe in a holistic approach (mind/body/spirit) to treating the whole person, and in each person's innate capacity for resilience and healing with effective support. Nothing is more rewarding that helping others on their journey, as they strive to live life to the fullest. Building on personal strengths, while employing evidence based practices in a compassionate, ethical, and effective manner is my approach. I enjoy incorporating somatic work, meditation, mindfulness, and light yoga into my practice for those that are comfortable. I am fully immersed in my own holistic self-care journey, and believe in intentional practice of the tools I share with others.

I am a licensed professional counselor in Virginia, District of Columbia, Maine, Minnesota, Wisconsin, California, Washington, and Arizona with 17 years of professional work experience. I have experience in helping clients manage chronic illness and chronic pain, trauma and abuse, grief and loss, post-partum anxiety and depression, women's issues, aging issues, loneliness, phobias, career changes, and lack of purpose or direction in life. I practice Existentialism, Cognitive Behavioral Therapy, Positive Psychology, Rogerian Counseling, Acceptance and Commitment Therapy, Psychoanalytic Therapy, and Rational Emotive Therapy in my counseling sessions depending upon the client’s needs, goals, and personality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!